The 2k Row Challenge is simply a challenge to improve the endurance of the row, as well as the technique, in turn, decreasing your 2k row time in the process. To kick off the 2k Row Challenge, you will perform a 2k Row. During this time DO NOT “sandbag” this test and not try your […]
August movement cards
***ATTENTION MEMBERS*** Re-opening May 18, 2020 CHOCTAW WELLNESS CENTERS – PHASE 1 Phase 1 applies to members aged 18 or older. Seniors (65+) are encouraged to stay safe and home until Phase 3 (date to be determined). A 10 FT. rule for social distancing will be in place. A wellness screen must be completed at […]
Choctaw Nation of Oklahoma Updates Related to Coronavirus Tribal services updates to operations DURANT, Okla. (March 17, 2020) As a public health precaution to help prevent the spread of the novel coronavirus (COVID-19), the Choctaw Nation of Oklahoma has decided to make the following closings and postponements. Given how quickly this situation is evolving, […]
Just a reminder that this Friday, 9/27, is the final day to sign-up for the 2020 CrossFit Open to guarantee a shirt and a spot on a team! If you have already signed up, encourage your friends to sign-up as well!