The New Year new me Challenge
The New Year New Me challenge is a fat loss based 12 week challenge designed to help you achieve your weight loss goals and kick the new year off right! This challenge will have 3 male winners and 3 female winners.
This challenge will run alongside our New Year, New Strength challenge (You can only choose one or the other to compete in).
Prizes for this challenge will be: (1st place gets first choice)
Fitbit Versa Lite
Massage Gun
Wellness Gear (3rd place)
RULES:
Participants will receive a 1 point for every pound of fat mass lost, 1 point for every percent of body fat lost, 1 point for every pound of weight lost, and they will receive 1 point for every pound of lean body mass gained (not skeletal muscle). Since we promote healthy eating habits and NO crash dieting we will be deducting 1 point for every pound of lean body mass lost.
We encourage you to take before and after photos to highlight your progress.
Note: InBody or Tanita reading should be done at the same time of day, also note pre or post workout to promote accuracy, and to ensure clients are tested fairly.
Dates:
January 6th- January 10th: Initial Measurements
April 6th- April 10th: Final Measurements
Winner’s announced by April 13th