April Female member of the month
Congratulations to our April Female Member of the Month Doree Brashier! Doree has made some great improvements since becoming a member of the facility! Among her accomplishments are: She has Lost 25 lbs ! She has lost 5 percent body fat and gained 6 lbs. of muscle. She Pr’d deadlift from 135 to 205. She is using 15 lb. dumbbells and started out on 5 lb. dumbbells. She just bought a prom dress and her confidence has went through the roof. Great Work Doree ! Keep it UP!
“Without the facilities here at Choctaw and the help of my awesome trainer, Britni Landers, I would not be as happy as I am with the progress I have made in becoming more healthy and losing weight. I couldn’t be more happy!”
If you are interested in results like this come see us at the Wellness Center!